Caring for your feet is an essential part of overall health, and for individuals with unique needs, it can make all the difference in improving mobility and quality of life. Specialised podiatry care goes beyond general foot treatments, offering tailored solutions that address the specific challenges faced by those with disabilities, chronic conditions or mobility iss
- Orthotic therapy is a form of physical therapy that focuses on the use of orthotics, which are medical devices designed to support and correct musculoskeletal injuries and disorders. Orthotics play a vital role in enhancing mobility, alleviating pain and mitigating the risk of additional damage to the affected areas. Learn about the fundamentals of orthotic therapy. W
- Plantar fasciitis is a condition that causes pain around the heel and sole of the foot. It is generally worse when you start walking after you have been resting your feet. The condition may get better on its own, but there are some things you can do to help. Raise your feet The best thing you can do to help alleviate the symptoms is to rest your feet as much as you ca
- Achilles tendon injuries are common among athletes and people who participate in physical activity. The Achilles tendon connects your calf muscles to your heel bone, helping you walk and run. When it is injured, it may feel like you have a lump or bump on the back of your heel that makes walking painful. Here are four ways that shockwave treatment can help you with Ac
- Toenail fungus is one of the most common feet problems. It's an infection of your toenails caused by fungi, and it's often characterised by yellowing or whitening, inflammation and swelling of your toes and toenails. You may also experience pain and develop smelly feet. Generally, poor feet hygiene, poor blood circulation, a weak immune system and exposure to high moi